New Parent OS — Baby's First-Year Command Center: Feeding/Sleep/Diaper Logs, Growth & Vaccine Schedule, Milestones & Postpartum

Everything a new parent needs, on one calm screen. New Parent OS turns the chaos of the first year into a system that summarizes instead of just logging. Open it at 3am and see exactly what you need — last fed 2.1 hours ago, slept 6 hours today, four diapers — then log the next feed with a single tap.

Why exhausted parents keep this open

Most baby templates give you raw logs to scroll. This one does the math: it shows hours since the last feed, today's sleep total, and diaper counts at a glance; auto-dates the whole vaccine schedule from your baby's birthday; and surfaces the milestones to watch for at your baby's exact age. And it doesn't forget the parent — mood, recovery and self-care are tracked too.

What's inside — the whole first year

• 🏠 The 3am dashboard — hours-since-fed / slept / diapered, plus today's tallies, in one glance.
• 🍼😴💩 One-tap logs — time-stamped feeding, sleep and diaper logging built for one free hand.
• 💉 Vaccine schedule — the standard first-year shots, auto-dated from the birthday, with due-soon and overdue flags.
• 🎯 Age-windowed milestones — the system shows what to watch for right now, with photo keepsakes.
• 📈 Growth log — weight, height and head circumference, ready to share at checkups.
• 🩺 Appointments & meds — checkups, specialists and dosages in one place.
• 🧡 Parent & postpartum care — mood, recovery and the 6-week check — the half most templates skip.
• 🍽️ Meal train & support — coordinate who's helping and when.
• 🎁 Registry & baby budget — gear costs, thank-yous and spend vs budget.
• 📇 Emergency contacts — pediatrician and helplines, one tap away in a panic.

The advanced touches you won't find elsewhere

• ⏱️ Hours-since-last-feed / sleep totals / diaper counts — summarized, not just logged.
• 💉 Vaccine schedule that dates itself from the birthday.
• 🎯 Milestones that surface at the right age.
• 🧡 Postpartum & multi-caregiver support built in.
• 🤖 40+ AI prompts — pediatrician summaries, soothing tips, weaning ideas, thank-you notes.

Built for the fourth trimester

Works on the free Notion plan, mobile-first and fully private, with a caregiver column so both parents stay in sync. Comes with sample data, a one-click way to clear it, a 20-minute walkthrough and a written setup guide. This is an organizational template, not medical advice — review schedules with your pediatrician.

Instant download. Free lifetime updates. Set the birthday and let the first year organize itself.